The Secret Indigo Chair
Cognitive Behavioural Psychotherapist Past Life Regression Therapist
Hypno Psychotherapist Psycho-Spiritual Practitioner
Therapy services for men and women
from all walks of life
Cognitive Behavioural Psychotherapy Past Life Regression therapy
Age Regression therapy Future Progression therapy Reflective Insight Therapy
I am a qualified Cognitive Behavioural Psychotherapist providing structured, evidence-based support for anxiety, low mood, and unhelpful thinking patterns.
My work is grounded in proven CBT approaches, helping clients develop practical tools to manage their thoughts, emotions, and behaviours effectively.
Alongside this, I also offer current and past life regression therapy for those who wish to explore deeper emotional experiences, subconscious patterns, and personal insight through guided reflective work.
I provide personality insight through astrological birth chart readings, offering a reflective understanding of strengths, patterns, and potential.
For those who feel drawn to it, I use Tarot as a tool to explore subconscious themes, desires, and areas for personal growth.
I offer private remote therapy and reflective support for adults seeking clarity, confidence
and meaningful personal growth.
My approach integrates Cognitive Behavioural Therapy, regression therapy, and intuitive counselling, creating a thoughtful and tailored experience for each individual. All sessions are delivered confidentially in the comfort and privacy of your own space.
My role is to help you untangle what feels overwhelming, bring structure to complex emotions, and guide you toward steady, sustainable change. The work is collaborative, grounded, and focused on lasting insight.
For those who wish, sessions may also incorporate birth chart reflection as an optional dimension of self-exploration. When approached with care and respect, this can offer a symbolic framework for understanding personality patterns, strengths, and areas for growth.
This is a space for depth, discretion
and genuine transformation. If you feel ready to begin, I welcome you to get in touch.
A space where complexity is welcomed, not rushed.
There is no pressure to have the right words or immediate answers. You are met exactly where you are, with patience and understanding.
Together, we gently untangle what feels overwhelming, making sense of thoughts, emotions, and patterns that may feel confusing or difficult to hold alone. As things begin to feel clearer, a sense of calm can naturally return.
We work at a steady and manageable pace, building resilience over time. You will begin to develop practical ways to manage emotions, respond differently to challenges, and feel more grounded in yourself.
We strengthen confidence from within, helping you trust your own thoughts, feelings, and decisions.
Over time, this process can help create greater clarity, emotional balance, and a quieter sense of inner control.
As self-awareness deepens, many people begin to feel more grounded in themselves, more connected to their needs and values, and better able to move forward with confidence, stability, and a stronger sense of personal alignment.